of chamomile or rose oil over your eyes to relieve stress.
Avoid mental stimulation in your life, pay attention to rest, relax, walk more often, listen to music, and maintain a calm s webapex.net tate of mind, the phenomenon of eye twitching will gradually improve. Five, irritants cause eye twitches For example, glare from computer screens, windows, or any reflective surface will cause eye fatigue, eye twitching, and wind blast, air pollution and other stimuli, which will have a great stimulati westernmagazine.org ng effect on fragile eyes, causing eye pressure and causing eye twitch . Some simple self-remedies can help In most cases of mild eye twitching, ysin.org some simple remedies can come in handy: Get plenty of sleep, and take a coffee break by massaging your eyelids or cooling your eyes with rose essential oil. Get a good night’s sleep and drop the coffee. Gently massage the eyelids. Put a drop of chamomile or rose oil over your eyes to relieve stress. Drink herbs such as chamomile or lavender to relieve